To move from your own server first you will need to signup for a Hosted Account. Then simply see the attached file hereto. Save it to your desktop and right-click to rename it as np_export.bat -- then double-click it to run it. It will export your database to a file called nolapro.sql on your desktop. Compress that to a .zip file and email it to us at support@nolapro.com.
Or, click here to view our manual Backup Instructions.
We'll then apply it to your hosted site and advise upon completion.
Attachments: np_export.txt
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